Ah yes. All the signs of spring have begun to show themselves confirming that it is truly here to stay!
Posted in aging, Food and Nutrition, Health and Fitness, Lifestyle, relationships, Uncategorized |
Tagged farming, hostas, Mother's Day, shaving legs, spring, Tea, tulips |
Active living Zoomers
At a recent medical appointment (a bit ironic once you read this post) I attended with my husband, I killed time by paging through an old copy (July/August 2014) of
Zoomer magazine. Continue reading
Posted in aging, Culture and History, Health and Fitness, Lifestyle, relationships |
Tagged aging population, aging well, Dr. Samir Sinha, moses znaimer, Mt. Sinai Hospital, obesity, Zoome Magazine |
Here is my morning routine:
1. Coffee on…check
2. The dog’s toast on….check
3. Bran Buds and homemade granola in the bowl…..check.
Sounds pretty straight forward but in reality, it’s not.
Posted in aging, Family and Friends, Lifestyle, relationships, Spiritual, Uncategorized |
Tagged aging well, caring for others as we age, love, quirks, rituals, routines |
At first, changing poopy diapers and wiping runny noses was tough. Turns out supporting them when the big game was lost or when ‘so and so said this about me’ was even tougher. That of course was easy compared to deciding if you should let them take the car or go to that party.
International Day of Happiness. As I am writing this, I am fighting the beginnings of a cold and sore throat. Not feeling the happiness right now. Continue reading